Happy Holidays from Diana Previs and our new happiness community!

Hello Friends,

Happy Holidays! It’s been a long time. If you are receiving this newsletter, then you have subscribed to one of my previous summits on gut health or healing through grief. Thank you for continuing to follow me!

I stepped away to focus on my health. Through my autoimmune condition and journey, I have discovered many gems to wellness, My goal is to share these insights with you in 2024 right here in my new community - The Happiness Factor - WTF?

There’s a buzz now out for functional medicine, integrative medicine, and spirituality. You can’t turn a corner without seeing a probiotic. But seeking optimal wellness goes beyond a nutritional supplement, salad, or jaunt at the gym.

I was going to wait until next year to connect. Then I realized with all the stress proteins you’re probably producing in your gut getting ready for the holidays, you probably could use something to just calm your mind. We know the holidays can bring up triggers of past events.

I am sending you a previous interview with Jeralyn Glass from my series Journey Through Grief With Grace. She is a renowned singer and teacher. There is a rendition at the end of the interview on sound vibration. This works on the autonomic nervous system. If you need a moment to close your eyes and chill, just hit play.

The end of the year is about completions. Honor and respectfully let go of anything you need to release before creating new opportunities for 2024. Balance…and remember we’re in this together.

I’m deeply grateful to share this journey with you.

Cheers,

Diana